Increasing the concentration of yoga position during the examination, improves reading, improves memory and reduces stress and anger.
To avoid all this pranayama, meditation, Shavasana, etc. are Yognidra.
Increasing the concentration of these rugs, reading improves, improves memory and reduces stress and anger. Also living in the discipline becomes habit.
Regular yoga should
A student must sum to their regular lives. If the sum seeker her health, strength and temperament to do it.
In addition to the above advantages, reduces eye fatigue, obesity (unnecessary fat) is low, improves energy and reduces the fear of examination.
Balance to the mind in the hall
In humans, physical, mental, spiritual and emotional balance remains. Most of the student in question before being tempted to sit upright in heart should pronounce Ohm's five times.
Should take a deep breath 20 times longer. Should begin to take the exam again.
Yoga for students
Tadasana students, Prwatasn, Pavanamuktasana, Shashancasn, seated, Bhujangasan, Srpasn, Mkrasn, pier, Bramri Kpalbanti, Bstrika Yogendra (morganatic - inverse), pranayama, Shitli, etc. should Shitkari.
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