fitness

Almost everyone has experienced fatigue. Fatigue disappear after rest or sleep. But after sleep, rest or after a cup of tea, so it should not be wiped chronic fatigue symptoms. In this disease, the patient always feels sluggish. Slowdown her mental, physical and social level is necessary. Busy lifestyle, unhealthy lifestyle, disease, irregular and unbalanced diet, viral infections or bio - may be due to psychological reasons. Usually changing routines, psychological counseling, exercise, increase, better than prescription sleep medication largely corrects the problem. But some have chronic fatigue can also point to serious problems. Mainly in these four diseases, symptoms of chronic fatigue. Know about them.

Heart disease

Research suggests that 70 per cent of cases a few weeks ago of a heart attack may experience unusual fatigue. More women than men, these symptoms appear.

Rescue

1. Eat a healthy diet and aerobic exercise for 30 to 60 minutes.

2. Avoid smoking and alcohol.

3. Keep cholesterol and blood pressure control than weight. Trans - Avoid fats.

Make these tests: cholesterol, blood pressure, sugar test and angiogram complaint. Lipid profile, ECG, TMT Test complaint. Feel short of breath or constipation problem if the prescriptions on the CT scan or echocardiogram (ECHO and ECHO stress test) can.

Liver Problem

Remain constant fatigue that can affect the liver. Blood Tronsfugn, if the history of cocaine or drug hepatitis C - can be expected. The patient fabricula, loss of appetite, body aches or flu-like symptoms may occur.

Make the test: Among Hepatitis Liver function tests - blood tests for C complaint.

Anemia

Iron deficiency (anemia) may remain sluggish than usual. Women usually have periods, during pregnancy or breast feeding is iron deficiency. It seems to interfere yellow skin, and lethargy seems to be nagging, sugar level decreases - increases. Although diabetes glucose level decreases - increases. In both problems, anemia and diabetes show signs of fatigue and lethargy.

Make the test: Make Haemogram the hemoglobin test, blood counts, PT - INR Apititi - Pititike, ABO Rh, serum iron, iron binding capacity may include such tests.

Thyroid

Take, particularly in middle age - is much thyroid problem. The thyroid gland makes hormones such as T 4 and T 3, the process is slow and Mid Edge. The other processes are slow, so at the age weight gain, constipation, skin problems such as coldness and hair Jdne start.

Make the test: thyroid profile (T3, T4, TSH), thyroid antibodies, thyroid scan complaint. TSH thyroid hormone is going to increase. High TSH and low T4 means - Chronic Haipothayroid. If the TSH is high and T4 normal, maybe even Haipothayroid.